Saturday, March 2, 2013

If you diabeettiset do not eat these foods

Diabetes is when the body does not produce enough insulin, or who is responsible for the sugars and starches are converted to energy. Unfortunately, which includes facilities are often strongly warned, avoid foods high in starch and sugar, the amount of the dangerous reactions within their living can be. The following is an overview of some of the common foods and eating must be avoided.

High Glycemic Index foods are one of the most important things to avoid popular. White pasta pose a risk, in particular, the vegetarian options are available. None of the white flour in place of the replaced the whole wheat or rice and brown rice and pastas, or low-carb pasta, if possible. White rice is one of the worst food for people with diabetes; wild rice is the better option, as it is not actually the rice, grass.

Sweets and desserts are another major problem area diabetics, mostly because of the sugar and white flour. Cookies and cake candy are all dangerous areas, since only they are packed in carbs and sugar, they are also very filling and less likely to eat healthy foods.

Potatoes are one of the foods to avoid, because they contain a lot of starch. White bread should also be avoided as much as possible because of the huge number of white flour. If you want to eat bread, try the whole wheat.

This is something you think you can not: soft drinks, juices and sports drinks can be very harmful to the diabetic, the amounts of sugar and not the nutritional content of almost.

In addition to all these destinations also avoid fats, because they risk heart and line. Artificial sweeteners are very common popular use, even though they continue to raise blood sugar levels. The alcohol is, finally, the most popular since it causes high blood pressure, high blood sugar, and add the diabeettiset nerve injury and the risk of obesity.

Last Tip: Diabetes treatments are not always the same, and on the basis of a comparison of the different treatments of the new diabetes = ><= you="" will="" find="" out="" which="" one="" is="" right="" for="" you.="" fortunately,="" it="" has="" been="" reported="" the="" effectiveness="" of="" some="" natural="" supplements="" and="" prescribed="" medication.="" also,="" there="" are="" natural="" remedies="" and="" treatments="" that="" are="" very="" safe="" and="" work="" to="" treat="" your="" diabetes="" without="" any="">

Carlos Molina is a free diabeettiset the test shall provide the Web-if you see her, the best recommendation to get completely free of the company diabeettiset. For more information, visit the following and read her full reviews of the best guides, and of the treatment of diabetics, plus articles and video assistance.


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